Live Better

Chicken skewers with carrot, beet and apple salad recipe

Fresh and tasty skewers with a colourful salad, by pro surfer Sally Fitzgibbons.

Chicken Skewers with Carrot, Beet and Apple Salad

Serves: 4


Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
  • Dressing
  • Who’s doing the shopping?

    Send the shopping list straight to their inbox.

    What to do

  • 1. To make the dressing, combine all the ingredients in a bowl and mix well.

  • 2. Thread the chicken onto 8 skewers. Preheat a char-grill pan and add the ghee or butter. Grill the chicken for 4–5 minutes on each side until cooked through

  • 3. Meanwhile, combine the carrot, beetroot, apple, kale, mung beans, onion, mint, parsley and currants, then pour over the dressing.

  • 4. Serve the salad with two chicken skewers each, with lemon wedges alongside for squeezing over.

  • Recipe extracted from Summer Fit All Year Round by Sally Fitzgibbons, published by Pan Macmillan Australia. RRP $34.99.

    Recommended Reading

    Baked fruit with cinnamon yoghurt recipe

    A naturally sweet dessert, topped with pumpkin seeds.

    Read more

    Crumbed chicken tacos recipe

    Mouthwatering tacos, filled with juicy chicken and guacamole

    Read more

    Pork with rice and black beans recipe

    An easy and flavoursome twist on chilli con carne.

    Read more

    Salmon with veggie chips and basil pesto recipe

    Get all the goodness of salmon in this delicious dish.

    Read more

    Make fibre your friend

    Fibre plays an important role in your daily diet.

    Read more

    Massaman chicken and vegetable curry with rice recipe

    This simple curry will fast become a family favourite.

    Read more

    Do you really need to detox?

    Nutrition expert Dr Tim Crowe untangles the myths and facts.

    Read more