Apple and oat pancakes recipe

Warm, oaty pancakes served with rich stewed apples – the perfect way to brighten up your weekend

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This week's feature stories

6 quick and easy breakfast ideas

Try these recipes for an energising weekday morning

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Pear crumble tea cake recipe

Innovative pear crumble tea cake recipe

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Food

Quinoa, berry and yoghurt porridge recipe

Quinoa, berry and yoghurt porridge recipe Read more


Exercise

6 low impact exercises (that are actually fun)

Gentle moves can still give you a good workout. Read more


Exercise

13 easy ways to be more active at work

How to get fit on a busy schedule Read more

Baked fruit with cinnamon yoghurt recipe

A naturally sweet dessert, topped with pumpkin seeds.

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Crumbed chicken tacos recipe

Mouthwatering tacos, filled with juicy chicken and guacamole

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Pork with rice and black beans recipe

An easy and flavoursome twist on chilli con carne.

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Salmon with veggie chips and basil pesto recipe

Get all the goodness of salmon in this delicious dish.

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Make fibre your friend

Fibre plays an important role in your daily diet.

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Massaman chicken and vegetable curry with rice recipe

This simple curry will fast become a family favourite.

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Do you really need to detox?

Nutrition expert Dr Tim Crowe untangles the myths and facts.

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Chicken skewers with carrot, beet and apple salad recipe

Fresh and tasty skewers with a colourful salad.

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Easy ways to refresh your food habits

Nutritionist Sarah Boykett shares tips for mixing it up.

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Pork and peanut tacos recipe

A mouthwatering feast with rich peanut sauce.

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Healthy Friday night fish and chips recipe

A deliciously light alternative to a takeaway favourite.

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Pico de gallo and avocado tacos recipe

Make tacos at home the authentic Mexican way.

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5 summer foods that hydrate you

How to increase your fluid intake

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Roast sweet potato and cherry tomato omelette recipe

An easy and delicious roast veggie omelette.

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What should you eat during pregnancy?

Here's how to make nutritious food choices during pregnancy.

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How to get the kids off junk food

Four simple tips to reshape your family’s eating habits.

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